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unsolicited dealing w/ anxiety advice: if you have anxiety, i don’t care if you care about makeup, i don’t care if you ever wear makeup, seriously watch makeup tutorials on youtube they are the most soothing thing on planet earth, they help me more than any breathing exercise or whatever that i’ve been taught by therapists
also if you care about makeup at all you’re learning something
i honestly have no idea why though, i guess it’s because they’re so methodical? also the background music is usually very zen
Yes! And also the whisper communities are great for this, especially if you have ASMR (that thing where certain noises or voices make you feel all tingly). They’re really focused on making videos and recordings of people whispering to you or making relaxing noises.
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